Get more out of life through NLP
Amanda Vickers (London, England) is a director of Speak First.
|About the book|
Get a better understanding of what makes you and others tick
Essential NLP gives you straightforward access to understanding NLP and helps you to put the ideas and techniques into practice in your personal and professional life, both in behavior and in important relationships. Exercises, activities, case studies, anecdotes and quizzes will help you see how you can apply NLP to everyday situations.
What is NLP; The foundations of NLP; What do you want--Well-formed outcomes; Values and beliefs; Representation systems; Perceptual filters; Connecting with others; Getting a new perspective; Sub-modalities; The importance of language; Symbolic thinking; Anchors; Strategies; Modelling; Timelines; Parts; Change patterns and techniques; Putting it into practice; NLP in action; Taking it further
|About the author|
Steve Bavister is a director of Infinite Potential, a training and coaching consultancy specialising in all aspects of communication.
Amanda Vickers is a director of Speak First, a training and coaching consultancy that specialises in presentation skills and personal impact. Together they provide an acute insight into NLP and how its techniques can enhance your life.
|Table of contents|
Introduction; Chapter 1. What is NLP; Chapter 2. The foundations of NLP; Chapter 3. What do you want - Well-formed outcomes; Chapter 4. Values and beliefs; Chapter 5. Representation systems; Chapter 6. Perceptual filters; Chapter 7. Connecting with others; Chapter 8. Getting a new perspective; Chapter 9. Sub-modalities; Chapter 10. The importance of language; Chapter 11. Symbolic thinking; Chapter 12. Anchors; Chapter 13. Strategies; Chapter 14. Modelling; Chapter 15. Timelines; Chapter 16. Parts; Chapter 17. Change patterns and techniques; Chapter 18. Putting it into practice; Chapter 19. NLP in action; Glossary; Taking it further